WOMENS SELF DEFENSE & EMPOWERMENT WORKSHOP

TEAM CHITWOOD TUFF CHICK’s
WOMENS SELF DEFENSE & EMPOWERMENT WORKSHOP
NEXT EVENT TBD
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What is it?

A fun, hands-on, 2.5 hour workshop specially designed for women to understand and deal with the dynamics of assaults against women.

Who is teaching?

Instruction will be led by Shawn Chitwood, master tactical instructor for the state of Ohio, law enforcement officer and lifelong martial artist with 25+ years of teaching experience. Helping Shawn will be his accomplished staff and assistants.

What do I bring?

Participants should wear loose workout clothing. We recommend yoga or sweat pants and a T-shirt. Bring a water bottle, a sweat towel, and a fun loving attitude! 
***No special shoes are required as we train barefoot on our matted facility. Please DO NOT wear jewelry. 

Recommended for ladies 13+ years old.

Where is the workshop?

Team Chitwood Martial Arts 
314 E. Main St.
Lexington, OH 44904

Cost is $50 
Register and Pay Online.

Please arrive no later than 530pm