 |
|
INITIAL PHYSICAL FITNESS ASSESSMENT
|
Includes:
- Muscular Strength Analysis
- Cardiovasular Fitness Analysis
- Resting & Working Heart Rate Analysis
- Blood Pressure Analysis
- Flexibility Analysis
- Body Fat Analysis
- Measurements
- Nutritional Analysis
- Goal Setting
|
| Price: $99.99 |
|
| Based on your information, Rae will build an Individualized, Goal-based Workout Program that you can trust to meet the milestones you have set for yourself. |
|
|
 |
|
PERSONAL TRAINING
|
Personal training with Rae will be one of the most uplifting and rewarding experiences you have ever had.
These fun PT sessions can include Kettlebell training, weight lifting (free weights & machines), Cardio Kickboxing, Body Weight Exercises, and cardio training; all specific to your sport or goals.
The following session packages of time our available for your benefit. A training session averages an hour in time depending on your training |
| Session Prices/Packages |
1 Session - $60
Get Me Started! Package
6 Sessions - $325
Save $35!
My New Habit! Package
12 Sessions - $600
Save $120!
I Want My Body Back! Package
36 Sessions - $1620
BEST DEAL! Save $540!
|
|
|
 |
|
TACTICAL TRAINING
|
Tactical Training and seminars with the Chitwood Brothers. Quoted individually based on your needs and numbers. Pre-payments can be made here by Credit Card. |
|
|
 |
|
PRIVATE LESSONS & CONSULTATIONS with Shawn Chitwood
|
| Put thirty years of martial arts and personal protection & empowerment to work for you. |
|
|
|
