LEWIS CENTER / N. COLUMBUS

Lewis Center/N. Columbus Map7719 Graphics Way, Ste. E2
Lewis Center, Ohio
(614) 365-1774

LEXINGTON / MANSFIELD

Lexington/Mansfield Map314 E. Main St.
Lexington, OH
(419) 884-3888
Adult Gracie Brazilian Jiu-Jitsu classes are for all fitness levels and all skill levels. Many students come to improve fitness and learn the best self defense martial art from Certified Gracie Brazilian Jiu-jitsu instructors.

ADULT GRACIE BRAZILIAN JIU-JITSU

Brazilian Jiu-jitsu is a cutting edge fighting art developed from traditional Jiu-jitsu by the Gracie family of Brazil. Even though Brazilian Jiu-jitsu contains standup techniques for winning a fight, it is famous for its devastating ground fighting techniques. Brazilian Jiu-jitsu was specifically developed to allow a smaller person to defeat a larger person by sophisticated application of leverage and technique. Gaining superior position on your opponent and applying a myriad of chokes, holds, locks and joint manipulations becomes the foundation for this fun martial art.

Benefits of Jiu-jitsu

  • Keeps you fit and healthy- It’s a great workout.
  • Sharpens you mentally- It’s called “human chess” because of strategy involved.
  • Develops self control- Develop control over your emotions under stress.
  • Builds confidence- Know you can take care of yourself in ANY situation.
  • Lifetime friendships- Enjoy a new community of friends around the world that train. The sport is friendly! Compete hard then enjoy the camaraderie.