At SCMA, we believe that fitness goes hand in hand with Martial Arts. That is why we have made available a state-of-the-art in-house fitness center to ALL of our current students and their families. **Students under 18 require a parent/adult supervisor at all times! Feel free to stop by the Fitness Center and use the equipment to your liking - or for even better results, you may opt for a consultation with our Physical Fitness Specialist to give you a personalized program that will help you achieve your goals! Whether it's your goal to lose a few pounds, to gain some muscle mass, to be a top combat athlete or just to overall "tone up" and get healthier, Rae Chitwood can set you on the right path.
Kettlebell Training
As Director and Founder of the International Kettlebell and Fitness Federation, I lead programs throughout the globe and get to interact with the most ambitious and talented fitness professionals in the world.
Rae Chitwood represents the high quality "Gold Standard" in an instructor that reflects the ideal IKFF vision. She is attentive to details, has a passion for people as well as health, fitness and performance, and is continually honing her own skills as both an instructor and an athlete, covering a wide array of expertise in kettlebells, martial arts and movement dynamics. When I certify instructors to represent myself and the hard-earned reputation of the IKFF, I look for skillful communicators first and foremost. Rae is such a successful trainer because she not only can inspire with her talent, she can teach you how to achieve your best!
INITIAL PHYSICAL FITNESS ASSESSMENT
Based on your information, Rae will build an Individualized, Goal-based Workout Program that you can trust to meet the milestones you have set for yourself.
- Muscular Strength Analysis
- Cardiovasular Fitness Analysis
- Resting & Working Heart Rate Analysis
- Blood Pressure Analysis
- Flexibility Analysis
- Body Fat Analysis
- Measurements
- Nutritional Analysis
- Goal Setting
Based on your information, Rae will build an Individualized, Goal-based Workout Program that you can trust to meet the milestones you have set for yourself.
Cost is ONLY $99
( Click Here ) To set up your Personalized Physical Fitness Assessment Today
PERSONAL TRAINING
Personal training with Rae will be one of the most uplifting and rewarding experiences you have ever had.
These fun PT sessions can include Kettlebell training, weight lifting (free weights & machines), Cardio Kickboxing, Body Weight Exercises, and cardio training; all specific to your sport or goals.
The following session packages of time our available for your benefit. A training session averages an hour in time depending on your training:
1 Session - $60 Get Me Started! Package
6 Sessions - $325
Save $35! My New Habit! Package
12 Sessions - $600
Save $120! I Want My Body Back! Package
36 Sessions - $1620
BEST DEAL! Save $540!
( Click Here ) To Purchase Your Personal Training Package
Rae Chitwood represents the high quality "Gold Standard" in an instructor that reflects the ideal IKFF vision. She is attentive to details, has a passion for people as well as health, fitness and performance, and is continually honing her own skills as both an instructor and an athlete, covering a wide array of expertise in kettlebells, martial arts and movement dynamics. When I certify instructors to represent myself and the hard-earned reputation of the IKFF, I look for skillful communicators first and foremost. Rae is such a successful trainer because she not only can inspire with her talent, she can teach you how to achieve your best!
These fun PT sessions can include Kettlebell training, weight lifting (free weights & machines), Cardio Kickboxing, Body Weight Exercises, and cardio training; all specific to your sport or goals. 
